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Hi, Reader! It’s 8:45 PM. You’ve been in back-to-back meetings since 8:00 AM. You had a quick check-in over lunch, and then a client dinner after. You pull into the driveway and put the car in park. The house is quiet. You sit there for an extra minute. The engine is off, but your brain is still back at the restaurant table. You’re running through the dinner conversation. You need to touch base on a decision made over steaks. You walk through the front door. You take your shoes off. Your wife is in the kitchen and asks how the dinner went. You give a short answer. You are physically standing in your kitchen. But mentally, you are still sitting at the restaurant table. The door closed behind you, but the day didn’t. It followed you in. You walk past your daughter’s room. She’s reading. You wave, but you don’t go in. You tell yourself it’s because she’s busy, but the truth is you don’t have the bandwidth for a real conversation. The tank is empty. The boiler is running hot. You don’t know how to shut it off. Present in the room. Somewhere else entirely. The GearHere is what gets me. Look at John 13. Jesus is about to have the most important dinner of his life. The stakes could not be higher. But before they sit down at the table, he gets down and washes the disciples’ feet. I used to read that as a leadership lesson about humility. I don’t think that’s all it is. He is washing the dust of the road off of them. The dust from the travel. The dirt from the journey. He is drawing a physical boundary between the outside world and the table. The road does not belong at the table. We think we can push forward from a 12-hour day of high-stakes decisions straight into the living room and just flip a switch. We think we can walk through the door and instantly be the dad and the husband we want to be. You can’t. The dust from the road is still on you. You have to wash it off before you sit down. The MoveHere are the next steps I’m practicing:
Let me know what you think. The Systems Dad, Christopher Lynn |
Welcome to the Systems Dad! I send out two posts per week about using systems at work and home to manage chaos and bring calm to life.
Hi, Reader! I’ve been sporadic lately. When you are trying to build margin in your life, unpredictability is the enemy. You need a rhythm. So, we are building one here. Moving forward, you are going to hear from me three times a week. Each email is designed to do a very specific job for you, depending on where you are in your week. Here is the new cadence: 1. Real Talk Tuesday (The Deep Dive) This is the flagship. You’ll get one story, one breakdown of why the system broke, and three tactical...
Hi, Reader! It usually happens in the driveway. Or right before you turn the doorknob after a long day. It’s a sigh. Not a tired sigh. It sounds more like a valve releasing steam. You aren’t angry at your wife. You aren’t angry at your kids. You love them. You wanted this life. But underneath all of it — the bill-paying, the running around, the logistics of keeping a family alive — there is a low-grade hum of frustration. A quiet fury. Every hour is accounted for. Every ounce of your energy...
Hi, Reader! Real Talk Tuesday Issue Date: July 7, 2026 I'd eat a slice of pie. Then some candy. Back to the pie. Then some more candy. I ate it because it tasted good. I ate it because I was awake. I ate it because I was once again not treating food as fuel. That’s how it starts. Not a binge. Not some big deliberate moment. Little by little. Then, you start feeling sluggish. The pants get tighter. You want to eat and sleep more. You ever been through this? I'm coming off several weeks...